This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah speaks to CrossFit B76, Dan, about what we could do better in our lives.
Time Stamp:
00.00 – 11.50 Introduction, including memories of Murph and Dan’s journey so far.
11.51 – 34.33 What Could You Do Better? Inside of CrossFit and in everyday life.
34.34 – 44.57 Questions With Jonah,
Enjoy x
The Jonah Jones Podcast 