This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.
In this episode Jonah talks to CrossFit B76 member, Sharon, about future aspirations we have for our lives
Time Stamp:
00.00 – 8.29 – Introduction, including Sharon’s journey into CrossFit and the impact it has had on her.
8.30 – 28.33 – Future Aspirations, including goals within CrossFit and health and goals in general life.
28.34 – 42.30 – Questions With Jonah, including Desert Island Discs and Room 101.
Enjoy x
The Jonah Jones Podcast 