This podcast is all about me talking to everyday CrossFitters about how CrossFit has impacted different areas of their everyday life and gives them the chance to share their fitness journeys.

In this episode Jonah talks to CrossFit B76 members Paul and Florence about relationships and lots of other things.

Time Stamp:
00.00 – 06.12 Introduction – including a chat about jam
06.13 – 23.09 Relationships – including Paul and Florence’s love story and their advice for me
23.10 – 38.09 P&F question me on CrossFit, cooking and other things

Enjoy x